Diamond Dance Sharing Testimony

Friends and Family,
I have had the honor and privilege to dance with this amazing group of sisters Diamond Dance Company. Matthew made this video clip so that we can share this program with more Stakes. To learn about the Program go to www.diamonddanceco.blogspot.com and here is the clip. Thank you for your support in helping share the gospel through dance and music.
Luvs, Ashley

Soup Yum

Yum Butternut squash soup



Luvs,Ash

Kale Salad

We love Kale Salad

2 heads kale
Olive oil
Red onion
dehydrated veggie mix or choice of minced raw veggies (bell peps,cucumber etc...)

Wash and cut: kale (removing stems), veggies and onions
drizzle with olive oil and real salt
Serve, Yum!

Can you tell I am a busy Mom:) Hope that makes sense.



For more recipes... order Cook Books at pHmiracleliving.com

Hawaii Use Coconuts

We are in Kuai and I thought I would do a quick blog on Coconut. We buy coconut milk for our kids because one its not mucus forming, it has very similiar properties as mothers milk with the lauric acid content and has good oils,protein and calcium. At times we will buy thai coconuts and blend the meat with the sweet water, but ususally we will go for the convenience of a boxed coconut milk like So Delicious unsweetened you can get from Smiths or Good Earth. So If you want, try coconut milk instead of cow milk:)
Luvs,Ash

Coco Waters

What is Vita Coco?

Vita Coco's an all-natural, super-hydrating, fat-free, cholesterol-free, nutrient-packed, potassium-stacked, mega-electrolyte coconut water!

So good for kids. We use these instead of fruit juice boxes...and they are great to have on hand after exercise or when your kids get sick to replace vital nutrients and electrolytes.

Be a Doctor Mama

The Family Physician® Kit is a collection of ten nurturing essential oils, including six single oils and four blends. The stunning box includes tips for using the oils, as well as an audio CD featuring dōTERRA®'s Chief Medical Officer, Dr. David K. Hill. In this audio presentation, Dr. Hill teaches listeners how to care for their family's everyday health needs with simple and safe methods using the ten essential oils included in this kit. Includes 5 ml bottles of Lavender, Lemon, Peppermint, Melaleuca, Oregano, Frankincense, Deep Blue®, Breathe, DigestZen®, and On Guard™ to help families address a multitude of health issues.

www.mydoterra.com/rawmama


If you are new to using oils with your family of little ones..this is where I started, thank you to my sister Jo. It was like the using essential oils with your kids for Dummies:)The oils are a bit pricey, but they last a very long time and we very very rarely visit the Doctor because we can use these and other natural remedies at home. If you are strapped for money, I completely understand. I also understand how nice it is to feel like you can sustain your family if you can not get to a doctor. I was also so amazed how effective they really were when I started using them...they really did work; they are 70 times more potent than the herb itself.
If you want the oils and need a better wholesale price, that is what I did, and it make a bit more affordable for our family. I try pace myself and get what is needed at the time and now have stared to build my medicinal herb storage a bit:) However, I did start with this amazing kit, which is a bit more in price, to help me understand how powerful natures oils can be with my kids. Then when I used them I noticed what we were using the most and replaced them one by one as needed.

*The Oils I have used the most this sicky season are:

OnGaurd-Immune protection for family/kids at school and public, all the time
Breathe-Respiratory/Colds
Oregano-This will wipe out everything bacterial and viral...use with coconut oil/caution on kids:)I got over an infection with this this season.
Digestzen-Upset Tummy's Regulation
Lavendar-Fevers,Sleep, Anxiety
Maleluca- Yeast and my sons eczema
Lemon-Congestion and Cleansing

If you would like wholesale pricing call me and I can help you#801-885-7221 or email ashley.lisonbee@gmail.com.

Or you can just order at a bit more at:www.mydoterra.com/rawmama

Liquid Mineral Salts

To keep our bodies running we need energy—not just any energy but "sustainable energy." To have "sustainable energy" you must have salt. Salt is the body's matrix system for transporting energy throughout the entire human organism. A deficiency of salt is equal to a deficiency of energy. pHlavor helps fight that deficiency.

I use this for me and my kids to not only flavor salads,soups and entrees but also to up their alkalinity and replace vital mineral salts. I use it at dance when I get a little faint and its awesome to just spray a little at those times when you crave sugar.

To Buy: wwww.phmiracleliving.org