Tuesday, January 26, 2010

Epsom or 4 salts

A round about way of detoxing through the skin without doing dry heat saunas is to take a bath with a big scoop (I use about a Cup) of Epsom salts(cheap at Walmart) or 4salts (phmiracle). Also makes your skin feel so soft.

Monday, January 25, 2010

so simple and so yummy

Our new favorite dessert!

Frozen bananas
chocolate hemp milk
and a magic bullet

I love vegan ice cream. It is really easy to make, but let's face it, right now in my life I need easier than easy. So I have come up with this, it whips up in two seconds and is equal to chocolate ice cream. It does have quite a bit of sugar so it's definitely a treat.