Wednesday, February 15, 2017

Summer Name Salad

This is a Vietnamese type of salad served with buckwheat soba noodles and your choice of marinated protein. I love this salad... it reminds me of an Asian one I loved as a child with ginger dressing:)

Summer name Salad 
Ashley Lisonbee


Juice of 1 lime
1 tsp real salt
2 tsp coconut sugar
dash of cayenne
3 tbsp fresh cilantro chopped
1 tbsp grated fresh ginger
Choice of protein
2 tbsp olive oil

*put all ingredients into a ziplock and marinate protein overnight


Buckwheat Soba noodles

*Make according to package, drain and coat with 1 tbsp coconut oil


3 shallots thinly sliced
dash of real salt
coconut oil for frying

*Lightly fry on med the shallots until the onions are slightly toasted and clear


juice of two fresh limes
1 tsp real salt 2 tbsp maple syrup
1 tsp minced garlic
1 tbsp fresh grated ginger
dash of cayenne

*Combine ingredients and mix well in salad dressing jar


sliced cucumber
sliced carrots 
juliene zucchini
sliced cabbage or romaine
Fresh roughly chopped cilantro,basil and mint

To Assemble:

Place noodle and protein in bowl
top wioth veggies and shallots 
drizzle dressing

Sat Nam,