Tuesday, April 19, 2016

Kids Power breakfast

When the kids have testing at school or just need to up the nutrition before school this recipe I go to often:)

Buckwheat Cakes

2 Cups raw org buckwheat
2 tbsp raw flax seed
2 scoops Color earth vegan protein powder (found at colorearth.com)
1/2 tsp bake powder
1/2 tsp bake soda
1/2 tsp real salt
1 tbsp avocado oil
1 tbsp coconut oil
3 Cups or more of desired milk (Almond, Soy or Coconut)

Blend all dry ingredients in the vita mix first then add the wet until pancake consistency.

We like to serve with fresh chia berries and org coconut cream:) Enjoy!

Chia Jam:
2 C fresh or frozen organic berries
1 tbsp fresh lemon juice
4 Tbsp coconut sugar
Mash ingredients together and serve fresh..will stay good in the fridge for about 4-5 days.

Coconut Cream:
Pure Organic culinary coconut cream from your local health food store/Native forest or So delicious:)