Friday, August 26, 2016

Good sweet alternatives

If you are looking to cut out or down your processed sugar intake these are two really good alternatives to try for your family.

Organic coconut sugar or syrup 

Organic chia berry jam (or you can make yourself..recipe in post blog)

These are both lower on the glycemic index and are not as hard on the pancreas the same way as other processed sugars do.\

 Enjoy...Sat Nam,G