Saturday, October 17, 2015

Almond Rosemary Spread

301 Moved Permanently

Almond Rosemary Spread

Soak the following in water overnight:

1 C Org Almonds
1/2 C org pumpkin seeds
1/4 C sunflower seeds

In the morning rinse and put all seeds and nuts into a food processor with the following ingredients:

1/2 C org olive oil;
1 tsp real or sea salt
1 tbsp lemon juice
1/2 tsp ground mustard
1/2 C water
1/2 tsp ground rosemary or fresh:)

Blend in processor until smooth like butter.

Use spread for a veggie dip, a spread on a wrap or for a cheese on a raw pizza.

 Loves, Sat Nam, Ash

Kids Snacks:)

Love my Moma:)

Sat Nam, What?

What does Sat Nam mean? Well, yes I am a mom hence Moma at the end. Sat Nam is sanskrit word used in a Kundalini yoga mantra or chant that is usually done at the end of a class. The reason this particular mantra rang in me is because I love its meaning. Sat means "TRUE or Truth" and Nam means "Name" together it means "True Self" or my name/identitiy is "Truth".  As long as I have lived I have quickly picked up or discerned when things or people feel a bit off or if they felt clear, genuine,pure or true. With any message or advice I have learned from others,from experience or living I hope to deliver or pass on only things I feel are right,pure or true. As you are embarking on your own personal learning experience or journey in life, I encourage all I meet to not just take advice but to pray, discern and think for themselves if it is right, pure or true for you. You will not fail if you follow this pattern first. I believe we are not ultimately in charge or in control of our life but when you acknowledge you can be led by a higher source first, that is when your life unfolds as it should.
Sat Nam Moma