Monday, February 13, 2012
Organic Spelt Blender Pancakes
Organic Spelt Cakes
1 1/2 C organic spelt groats
2 tbs flax seed
2 tbs chia seed
1/2 tsp bake pwdr
1/2 tsp bake soda
1/2 tsp cinnamon
1 tsp coconut palm sugar
-blend dry ingredients into cake flour in vitamix
*Add wet ingredients into blender:
2 C coconnut almond milk
3 tbs olive or grapeseed or coconut oil
*Blend together to pancake consistency and cook up on coconut oiled griddle
Serve with coconut oil and Berry Spread on top
Berry Spread
1 C frozen or fresh organic berries
2 Tbs powdered chia seed (for gelatin like spread)
1 Tbs coconut palm sugar
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