Saturday, October 17, 2015

Almond Rosemary Spread

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Almond Rosemary Spread

Soak the following in water overnight:

1 C Org Almonds
1/2 C org pumpkin seeds
1/4 C sunflower seeds

In the morning rinse and put all seeds and nuts into a food processor with the following ingredients:

1/2 C org olive oil;
1 tsp real or sea salt
1 tbsp lemon juice
1/2 tsp ground mustard
1/2 C water
1/2 tsp ground rosemary or fresh:)

Blend in processor until smooth like butter.

Use spread for a veggie dip, a spread on a wrap or for a cheese on a raw pizza.

 Loves, Sat Nam, Ash

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