Wednesday, June 29, 2016
Roasted Radishes
According to Chinese Medicine, radishes are excellent for damp-type conditions. And cysts, endometriosis, fibroids and PCOS are all examples of dampness. Radishes act as an astringent, so it’s great for water retention and candida.
Roasted Radishes:
ingredients 3 bunches radishes (small to medium)
1 cup of snap peas
3 medium sized carrots
1 tbsp coconut oil
2 tbsp fresh thyme
Juice from half a lemon Salt & cracked pepper
INSTRUCTIONS:
Preheat oven to 450. Place radishes and carrots on a baking sheet and toss with oil, thyme, salt and pepper. Roast until tender but firm – roughly 20 minutes. Squeeze with a little lemon juice and serve. Serves 3-4 (One serving size is 1 cup)
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Sounds yummy.
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