Wednesday, June 29, 2016

Roasted Radishes

According to Chinese Medicine, radishes are excellent for damp-type conditions. And cysts, endometriosis, fibroids and PCOS are all examples of dampness. Radishes act as an astringent, so it’s great for water retention and candida.

Image result for picture of roasted radishes

Roasted Radishes:

 ingredients 3 bunches radishes (small to medium)
1 cup of snap peas
 3 medium sized carrots
1 tbsp coconut oil
2 tbsp fresh thyme
Juice from half a lemon Salt & cracked pepper

 Preheat oven to 450. Place radishes and carrots on a baking sheet and toss with oil, thyme, salt and pepper. Roast until tender but firm – roughly 20 minutes. Squeeze with a little lemon juice and serve. Serves 3-4 (One serving size is 1 cup)

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