Tuesday, January 12, 2010

A few ideas to start


1/12/10
Breakfast
Lime avocado shake:
Blend together
1 eng cucumber
juice of 3 limes
1 avocado
handful spinach
1 C almond milk
1/2 tsp green org stevia
lots of ice
We love this in the morn:)

Lunch

Kale Salad
bunch kale
olive oil
veggie dehydrate mix
1 red onion chopped
avocado

Dinner

Brown rice pasta or spaghetti squash
vegan pesto
steamed broccoli

1/11/10

Tha kids and I made green juice. We juiced 1 english cucumber, 1 stalk celery and several handfuls spinach. We then mix it with 1/4 almond milk to 3/4 juice. So so yummy.

1/10/10

Hearty breakfast idea
3 C sprouted buckwheat/wheat or other grain
1/2 cup minced raw org dates
1 tsp cinnamon
pour almond or coconut milk over it and serve

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