Tuesday, January 19, 2010

The NON Mac & Cheese

So I have been trying to create a non cheesy non gluten Mac and Cheese. This is what I came up with:

1 bag of Brown Rice pasta shells, cooked drained and
drizzled with Olive oil.

For the Cheese type sauce:
puree together
1/8 water,
handful spinach
tablespoon Salba seed
2 spoonfuls avocado
1/4 C org coconut milk
and salt to taste

A "cheesy" sauce has an oily salty creamy texture, so I found this combo to not only be that, but also fortified with soooo much goodness.

However, I feel it might take a bit to ween the kids from the real "cheesy" Mac if they are used to it, I have read that Cheese has brain addictive properties, Good Luck:)

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