Tuesday, December 6, 2011

Beans and Greens

This recipe comes from way back when I worked at Fresh Food Junkies at the Orem Good Earth

Beans and Greens

-2 C of Wild rice cooked (I like to do 1/2 brown 1/2 purple)cook 2C water/1 C rice
-1 C favorite beans (garbanzo, white, navy, black eyed,edemamas)
-oils, lime and real salt
-bunch Org Cilantro

*Mix beans with rice mixture, drizzle good oils(olive,avocado,omegas,grape seed, you choose), real salt and fresh lime juice to taste. With kitchen shears cut up 1 bunch of cilantro into rice bean mixture.

Top rice bean mixture with the following:

-Sliced red onion
-Diced Org bell peppers all colors
-Diced Org celery
-Org fresh peas
-Org Spinach
-Org diced sweet small tomatoes
-Sliced Almonds, pumpkin seeds, sesame seeds,hemp seeds, (opt) fruit juice cranberries(Good Earth bulk)
-Organic Salsa
-Top with coconut creme dollop and Spice Hunter Zip to taste

Basically just mix all together and Enjoy! I serve it as a buffet style meal.

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