Saturday, December 31, 2011

Hawaii Use Coconuts

We are in Kuai and I thought I would do a quick blog on Coconut. We buy coconut milk for our kids because one its not mucus forming, it has very similiar properties as mothers milk with the lauric acid content and has good oils,protein and calcium. At times we will buy thai coconuts and blend the meat with the sweet water, but ususally we will go for the convenience of a boxed coconut milk like So Delicious unsweetened you can get from Smiths or Good Earth. So If you want, try coconut milk instead of cow milk:)

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