Monday, December 8, 2014

Holiday Raw recipe

Very Berry Shake

1 English cucumber
handful of greens
1 avocado
2 stalks celery
juice of 1 lime
1/2 c raw cranberries
1 C frozen org berries (costco)
2 C coconut water
2 tbsp chia seeds
1/2 tsp Blendfresh vegan probiotic (opt.)
1 scoop of Blendfresh Red and Green fresh dried veggies/fruits (opt.)
dash of real salt
handful of ice

*blend in Blendtec on Smoothie setting until smooth.Enjoy!

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