Wednesday, January 18, 2017

Veggie Ginger Leek Soup

This is a go to recipe my mom made us often to help during the sicky we make it at least weekly :)

1 bunch leeks or onion chopped
3 cloves minced garlic
4 carrots chopped
6 stalks celery chopped
1 C chopped zucchini
1 C green beans
1 C peas
1 C chopped tomatoes
1 bunch kale sliced
1 C almond or coconut milk
1/2 tsp rosemary and thyme
1 tsbp grated ginger
3 tsbp real salt
Lemon pepper to taste

Place onion and garlic in bottom of soup pan and saute in 3 tbsp avocado oil until onions are tender.
Add other veggies except peas, tomatoe and kale and sautee until colors brighten.
Fill pot with good water and 1 C almond or coconut milk. Simmer on med low for 15 min.
Add in kale,tomatoe and peas and seasonings..simmer 15 more min and Enjoy!

No comments :

Post a Comment